Traditional Welsh Recipes
Oen Cymreig â Mêl (Honeyed Welsh Lamb).
A leg of Welsh lamb, coated with honey, roasted and served with a cider and honey
gravy.
| 4lb. leg of lamb |
Sprig of rosemary |
| 6 tblsps Welsh clover honey |
Salt & ground black pepper |
| ½ pint cider |
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Set oven to 400°F or Mark 6 . Place the leg of lamb on kitchen foil in a roasting tin. Brush with 4 tablespoons
of warm honey and season with salt and pepper. Place the sprig of rosemary on top of the joint. Draw up the foil to
form a tent and roast for 15 minutes. Lower the heat to 350°F or Mark 4 and continue roasting for 1½ hours until
the juice just runs pink or longer if preferred well-done. Open up the foil to crisp and brown the skin for the
last 20 minutes of cooking time. Remove the lamb from the oven and keep warm. Pour off the fat from the pan and
make the gravy from the meat residue, adding ½ pint of cider and 2 tablespoons of honey. Reduce to two-thirds
volume by boiling. Serve with roast potatoes and green vegetables.
Serves 6.
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